3 Words to Keep You Moving ForwardListen now | The ABCs of Not Giving Up When Life Gets Hard

November 2022

Daily Checklist to Help Ensure Your Authenticity

October 2022

If words were worth $1...Listen now | Here's a Question You Can't Afford to Ignore
[NEW EPISODE] Is Your Pain Self-Inflicted?Listen Now | Three Self-Harm Behaviors Affecting Your Life More than You Know

September 2022

[ NEW EPISODE ] Shut Up and RelaxListen Now | The Prescription for Reclaiming Your Life
Don't Allow Others to Dictate the Direction of Your Life
Are You Guilty of Overthinking?Listen now | Life Is Only As Hard is You Think It Is

August 2022

Are You Trying to Change to Quickly?Listen now | Just Slow Down and Take Smaller Steps
Don't Put On Your FaceLISTEN NOW | AND TAKE OFF YOUR MASK WHILE YOU'RE AT IT
5 STEPS TO MAKING EFFECTIVE CHANGE

July 2022

It's Not My Fault, Dammit!Give Me My Rights But Keep Your Responsibility

June 2022

Love: Feeling, Choice, Both, Other?Listen now | Is love missing from our world? Or just misconstrued?